Rate my experience
  • Home
  • Insights
  • Qualifying for NZ Super is changing what it means for retirement plans

For many New Zealanders, NZ Super forms an important part of their retirement income. While 65 is still the qualifying age, recent changes to residency requirements mean eligibility is becoming more dependent on how long you've lived in New Zealand for.  

Understanding these changes can help you make more informed decisions about your retirement savings and long-term financial plans.
 

Understanding NZ Super eligibility

To qualify for NZ Super, you generally need to meet three key criteria:

  1. Be 65 or over.
  2. Be a New Zealand citizen, permanent resident, or hold a residence-class visa, and ordinarily reside in New Zealand.
  3. Meet the required residency requirements based on time spent living in New Zealand after the age of 20, including at least five years since the age of 50.1
     

What's changing?

Under the New Zealand Superannuation and Retirement Income (Fair Residency) Amendment Act 2021, the number of years a person must have lived in New Zealand for after the age of 20 is gradually increasing. While the requirement was previously 10 years for everyone, it is now being phased up in stages to reach 20 years by 2042.

The latest step took effect on 1 July 2026. People becoming eligible for NZ Super between 1 July 2026 and 30 June 2028 generally need 12 years of New Zealand residence since the age of 20. For those who qualified in the previous two-year period, this was 11 years.2

The requirement to have lived in New Zealand for at least five years after the age of 50 remains unchanged.  
 

Who may be affected?

These changes are particularly relevant for people who have spent significant periods overseas during their working lives, including:

  • New Zealanders who have lived or worked abroad
  • returning expatriates planning to retire in New Zealand, and
  • migrants who moved to New Zealand later in life.

Depending on your circumstances, the new rules could affect when you become eligible for NZ Super, so it’s worth understanding how your residency history aligns with them.
 

Why this matters for retirement planning

NZ Super provides an important foundation for retirement income, but for many people it's only one part of the overall picture.

As eligibility requirements evolve, it may be worth considering:

  • how much of your retirement income is expected to come from NZ Super
  • the role KiwiSaver and personal savings will play in your plans
  • whether you could face a gap between retiring and becoming eligible for NZ Super, and
  • how changes in your circumstances could affect your long-term financial goals.

Having a clear understanding of your potential income sources can help provide greater confidence in the lead up to retirement.
 

Looking ahead

While these changes won't impact every New Zealander in the same way, they are a timely reminder to regularly review your retirement planning.

A combination of NZ Super, KiwiSaver, personal savings, and appropriate financial protection can help create a more resilient retirement strategy. Taking the time to understand your eligibility and review your plans today could help you be better prepared for tomorrow.
 

Where to find further information

Your eligibility for NZ Super will depend on your individual circumstances, including your residency history. Before making any decisions about your retirement plans, you should check the latest eligibility requirements and consider seeking appropriate professional advice relevant to your circumstances. Further information is available from Work and Income (Te Hiranga Tangata) and Te Ara Ahunga Ora Retirement Commission.  

 

1workandincome.govt.nz/eligibility/seniors/nz-super-and-veterans-pension-residency-changes-2024.html

2nztax.tools/tax-insights/nz-super-eligibility-residency-rules-2026/

Important information

The content of this website is for information only, it does not contain any financial advice or other professional advice or make any recommendations about a financial product or service being right for you. The information provided by Resolution Life Australasia Limited ABN 84 079 300 379, NZ Company No. 281363, AFSL No. 233671 (Resolution Life), is of a general nature and does not take into account your objectives, financial situation or needs. Before taking any action, you should always seek financial advice or other professional advice relevant to your objectives, financial situation and needs, as well as consider the policy document for the product. Any guarantee offered in the product is only provided by Resolution Life.

Resolution Life does not make any representation or warranty as to the accuracy, reliability or completeness of material on this website nor accepts any liability or responsibility for any acts or decisions based on such information.

Resolution Life can be contacted at resolutionlife.co.nz/contact-us or by calling 0800 808 267.